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parmesan and panko crusted baked vegetables

June 17, 2015 by Abby

Green beans and asparagus are coated in crispy bread crumbs and Parmesan cheese and baked until tender for a healthy side dish with a satisfying crunch.

Green beans and asparagus are coated in crispy bread crumbs and Parmesan cheese and baked until tender for a healthy side dish with a satisfying crunch.

If you’re in the “a vegetable with a few added calories is better than no vegetable at all” camp, you’ve come to the right place. I make my home in that camp.  I’m Head Counselor of that camp. I fly that camp flag with pride.

Today, I’m showing my camp spirit by sharing with you how to take ordinary asparagus or green beans, dust them with flour and soak them in egg, and then crust them with crispy panko bread crumbs and Parmesan cheese. It’s a dish our whole camp can get behind.

When I made this dish, I used a combination of green beans and asparagus, because that’s what I had. The two work well together because they’re of similar thickness, but you could choose to use both or one or the other.

Green beans and asparagus are coated in crispy bread crumbs and Parmesan cheese and baked until tender for a healthy side dish with a satisfying crunch.

[Read more…]

Filed Under: dinner, Health, in the kitchen, recipes, snack, supper — Tagged With: asparagus, green beans, parmesan, recipe, recipes, vegetable, vegetables

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